Your Heart Is Welcome Here
Grief can make even a simple question feel heavy. If you're wondering whether the Grief Recovery Method is right for you, you don't need to have the words figured out. Send me your questions and let me know the best time to reach you. I'll gently take it from there.
You Were Never Meant to Carry This Alone
Email or phone, whichever feels easiest for you. Every message is read personally by me and answered with care, discretion, and no pressure.
Business Hours
Monday – Friday
9:00 am – 5:00 pm Eastern
Replies within 24–48 hours
The Grief Recovery Method®
Grief is the normal and natural reaction to loss of any kind: a death, a divorce, a lost dream, a change in health or identity. The Grief Recovery Method is an established, evidence-based program that offers small, practical steps toward completing the pain of loss, so that a wall that once felt like an ending can become the place where you take your next faithful step.
One-on-One Grief Support
A private, unhurried space to walk through the program together, at a pace that honors your story.
Grief Support Group
Heal alongside others who understand, in a small, safe community of belonging and accompaniment.
Helen is a Certified Grief Recovery Method Specialist, trained by The Grief Recovery Institute, as well as a Mental Health Coach and Biblical Counselor.
Tell Me a Little About Where You Are
There is no right way to grieve and no wrong question to ask. Use the form to share:
- Your questions about the Grief Recovery Method
- Your name, email, and phone number
- The best day and time to reach you if you'd like a call
Share as little or as much as feels right. I'll listen first.
— Helen
Contact Helen
Please include your questions and the best time to call (Mon–Fri, 9–5 Eastern).
"Beyond every wall lies the possibility of becoming more fully who you were created to be."
Sessions are available by phone and online, so you can receive support from a place that feels safe to you. Your next small step is simply a message. Keep moving toward the Light.
